by Suzie | Sep 5, 2015 | Healthy Travels
Back in June, I had the pleasure of experiencing 6 blissful days at Gaia Health Retreat. We all need a break every now and then, this was the perfect place for me to do so. It was truly an unforgettable experience that I had to share with you! Gaia is a luxurious...
by Suzie | Jul 2, 2014 | Healthy Travels
How high do you rate a good night’s sleep when it comes to health? Today’s society has a tendency to burn the candle at both ends, trying to ‘do it all’ and relying on that next cup of coffee to get them through the day (their adrenals certainly don’t appreciate...
by Suzie | Jun 15, 2014 | Healthy Travels
Over the June long weekend I went to Byron bay with 3 beautiful souls to celebrate my birthday, Michelle’s completion of a Nutrition degree (woohoo!) and long awaited girls retreat. We arrived on Thursday, where I was blown away from the minute I walked through...
by Suzie | May 27, 2013 | Healthy Travels
How often do you hear yourself saying “from tomorrow, I’m not going to eat any more …….?” or “I’m going stop eating ……. and start eating …….”? Now ask yourself, how many times have you ‘fallen off the wagon’ with a new diet,...
