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Recipes, Health Tips and Insights
Importance Of Gut Health And Integrity
The human body is one incredible species. But it’s not alone – the body is home to a huge number and variety of micro-creatures.
Choc-Banana Superfood Thickshake
This is amazingly simple and amazingly delicious.
Rhubarb, Ginger & Almond Cake
This recipe is adapted from Katie Quinn Davies, for a healthier, guilt-free version. It looked so incredibly delicious I knew I had to make it ASAP!
The Healing Power Of Slippery Elm
Reflux, IBS symptoms, dry – irritating cough … I’m sure you know at least one person who suffering from one of these pesky problems.