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Recipes, Health Tips and Insights
Naturopathic Consultations Now Available in Gymea
- Feeling burnt out & depleted? - Dreading cold & flu season? - Sluggish digestion? To celebrate the opening of my new clinic space in Gymea, I am offering a special $99 introductory offer for all initial naturopathic...
Has 2015 Left You Feeling Drained and Exhausted?
The demand of today’s modern world often means most people are living extremely stressful lives, so it’s normal to feel tired sometimes. This fatigue and tiredness generally resolves itself after some rest and relaxation. However persistent tiredness is becoming a...
Does Your Menstrual Cycle Rule Your Life? Natural Solutions for PMS
For many women, premenstrual syndrome (PMS) is a burden that can greatly affect their quality of life, impacting their ability to perform regular daily activities affecting their workplace performance and often making it difficult for them to cope with the demands of...
My Blissful Week at Gaia Health Retreat & Spa
Back in June, I had the pleasure of experiencing 6 blissful days at Gaia Health Retreat. We all need a break every now and then, this was the perfect place for me to do so. It was truly an unforgettable experience that I had to share with you! Gaia is a luxurious...