by Suzie | Jun 7, 2016 | Health and Wellness
Despite your best efforts at preventing infection through diet, exercise and supplementation, at some stage this winter you may succumb to a cold or flu. This can occur particularly if stress or life events get in the way of maintaining the healthy habits that help...
by Suzie | May 10, 2016 | Health and Wellness
The increasing awareness around the wide-ranging benefits of fish oil mean chances are either you or someone close to you is taking a fish oil product. Their therapeutic effects are widely accepted by both the lay and medical communities alike and they are readily...
by Suzie | May 4, 2016 | Health and Wellness
– Feeling burnt out & depleted? – Dreading cold & flu season? – Sluggish digestion? BOOK YOUR CONSULTATION To celebrate the opening of my new clinic space in Gymea, I am offering a special $99 introductory offer for all initial naturopathic...
by Suzie | Nov 13, 2015 | Health and Wellness
The demand of today’s modern world often means most people are living extremely stressful lives, so it’s normal to feel tired sometimes. This fatigue and tiredness generally resolves itself after some rest and relaxation. However persistent tiredness is becoming a...
by Suzie | Nov 2, 2015 | Health and Wellness
For many women, premenstrual syndrome (PMS) is a burden that can greatly affect their quality of life, impacting their ability to perform regular daily activities affecting their workplace performance and often making it difficult for them to cope with the demands of...
